Strengthening muscles needed to accommodate your growing baby.
Learning posture and alignment to carry the bump with minimum discomfort.
.
Increasing stamina needed for labour.
Stretching and releasing tension from tight areas
All while meeting other local mums. All in West Hampstead Studio.
Monday 9:30 West Hampstead Studio
15:30 West HampsteadStudio
Tuesday 12:45 West HampsteadStudio
20:15 West Hampstead Studio
Wednesday 9:30 Nuffield Hendon
13:30 West Hampstead Studio
16:15 West Hampstead Studio
Thursday 9:45 Muswell Hill Hall
12:30 West Hampstead Studio
20:15 West Hampstead Studio
Friday 9:30 West Hampstead Studio
15:30 West Hampstead Studio
Sunday 9:30 West Hampstead Studio
£15 per session pay as you go