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Learn abdominal recovery,
pelvic floor well being,
neck & shoulders stress relief and how to avoid lower back pain.
Monday 9:30 West Hampstead Studio
15:30 West Hampstead Studio
Tuesday 12:45 West Hampstead Studio
20:15 West Hampstead Studio
Wednesday 9:30 Nuffield Hendon
13:30 West Hampstead Studio
16:15 West Hampstead Studio
Thursday 9:45 Muswell Hill Hall
12:30 West Hampstead Studio
20:15 West Hampstead Studio
Friday 9:30 West Hampstead Studio
15:30 West Hampstead Studio
Sunday 10:30 West Hampstead Studio
£15 per session pay as you go
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